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Skin

Great oils for your skin

  I barely survived my cystic acne years. I believed there was no such thing as an oil that was good for my skin. But I was wrong.  Just as there are good fats (mono and polyunsaturated) and bad fats (saturated) to eat, there are also good oils and bad oils for your skin. …

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Filed Under: Do It Yourself, Skin Tips Tagged With: Argan Oil, Emu Oil, Jojoba, Skin

From the inside out: Eating to improve your skin

From the Inside Out: Eating to Improve Your Skin (Recipe: Kale Salad with Sunflower Seeds) I'd like you to meet my friend Karen.  I asked her to do write my blog today because she has some great ideas about eating for healthy skin. Like most women, I've gotten a lot of advice, over the years, about skin care. This advice came from my mom, …

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Filed Under: Skin Tips Tagged With: Eating to imporve your skin, Kale, Karen Devlin, Skin

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